Start Your 30 Days to Metabolic Health

If you read Lies I Taught in Medical School, this is your next step.

Join over 2,400 people who have already completed the program.

“If you finished Lies I Taught in Medical School, first of all, thank you. The next question I always get is — OK, so what do I actually do now? That’s exactly why I created 30 Days to Metabolic Health. It’s the step-by-step program that puts everything from the book into practice. Click the link below to get started.”

• Understand the insulin-inflammation connection
• Reclaim your energy and sleep better
• Reduce chronic inflammation
• Improve your metabolic markers

Get started today.

This is the exact framework I use with patients and in my programs — structured into a simple, day-by-day plan anyone can follow.
— Robert Lufkin MD